#ForMeUK is a campaign that promotes a positive relationship between sport and mental health. The episodic series will raise awareness by promoting the voices of those who self medicate through physical exercise in all forms. From running to paragliding; it’s about time to hear the stories of those who are doing it for themselves. Doing it #ForMe.

Today’s episode features Creative Events Management student Viki Hooker explaining the reason why running holds such a strong place in her heart.

Directed and produced by William Candelent

With thanks to Carrick Mind and Run For Solace.